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Chichester District Council

Chichester Sports Therapy is proudly associated with Chichester District Council.

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Vocational Training Charitable Trust

Chichester Sports Therapy is a proud member of the Vocational Training Charitable Trust.

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Sports Therapy Association

Lauren Attree is a proud member of the Sports Therapy Association.

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In this section

What we treat

Head & Neck Discomfort
- Whiplash
- Muscle / tendon strains & tears
- Ligament sprain
- Knots (fibrosis), micro trauma, tightness, stiffness
- Cervicalgia
- Torticollis (wry neck)
Shoulder Conditions
- Bruising
- Bursitis
- Frozen Shoulder
- Joint sprains
- Muscle / tendon strains and ruptures
- Painful arc syndrome
- Impingement
- Rotator cuff injury
- Acromioclavicular separation
- Overuse injuries
- Deltoid tears and inflammation
- Muscle weakness
- Injury to biceps / triceps / pectoral muscle
- Scapula (shoulder blade pain)
General Aches & Pains
- Joint pain
- Arthritis
- Diseases of the bone
- Posture / balance problems
- Muscle stiffness, soreness, tears
Back Pain
- Muscle / tendon ruptures
- General Inflammation
- Lumbago (non specific back pain)
- Sciatica
- Piriformis syndrome
- Facet joint syndrome
- Weak muscles
- Juvenile kyphosis
- Spondylosis
- Spondylolisthesis
- Ankylosing spondylitis
- Sway back
- Flat back
Elbow Pain
- Tennis elbow (lateral epicondylitis, tendinosis)
- Thrower's / golfer's elbow (medial epicondylitis, tendinosus)
- Elbow instability
- Muscle ruptures
- Nerve entrapment
- Impingement, hyperextension injury
- Bicep / triceps tendon strain
- Bursitis
- Strain of forearm muscles / tendons
Forearm / Hand Pain
- Joint pain
- Carpal tunnel syndrome
- Wrist weakness
- Dorsal impact syndrome
- Ligament injuries
- Skier's thumb
- Handlebar palsy
Groin / Hip / Thigh Strain
- Overuse injuries
- Muscle ruptures / tears
- Overuse, tightness & rupture of iliopsoas muscle
- Snapping hip
- Overuse & rupture of thigh, abdominal muscles
- Sciatica
- Piriformis syndrome
- Nerve entrapment
- Hamstring strain
- Bursitis
- Inflammation & calcification of the greater trochanter
- Traumatic myosotos ossificans (Charley horse)
- Compartment syndromes
Pre & Post Surgery
- It is important that anyone waiting for surgery e.g. the knee, should exercise the quadriceps, hamstrings, calves, gluteal muscles frequently - preventing unnecessary weakening of muscles & enabling rehabilitation periods to be reduced.
- After surgery - it is important to mobilise, strengthen & stretch muscles, tendons, joints to expedite recovery.
Knee Complaints
- ACL, PCL, MCL, LCL & combined injuries
- Patellofemoral pain
- Quadriceps tendon injury
- Jumper's knee
- Meniscus injury
- Articular cartilage injuries
- Plica syndrome
- Osgood-Schlatter disease
- Bursitis
- Runner's knee
Lower Leg Disorders
- Compartment syndrome
- Acute / chronic anterior compartment syndrome
- Tibialis anterior syndrome
- Medial tibial stress syndrome
- Posterior deep compartment syndrome
- Muscle tears (Gastocnemius / soleus)
- Nerve injury / entrapment
- Muscle weakness
- Achilles tendon injuries
- Achilles tendinosis / peritenonitis
- Bursitis
- Stress fractures
Ankle / Foot Injuries
- Twisted / inverted ankle (Sprains, strains, tears)
- Plantar fasciitis
- Ankle instability
- Heel pain
- Stress fractures
- Chronic ankle injuries
- Nerve entrapment
- Forefoot and toe problems

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Pilates classes, Chichester Sports Therapy